Firstbeat Life

Balance Stress and Recovery for Better Health

Managing stress is on everyone’s agenda. With Firstbeat Life, you discover what’s right for you and how to improve your physical and mental well-being, one small change at a time. Firstbeat Life is a pro-grade personal health and wellness service that provides highly accurate insights on stress, recovery, sleep and exercise. The service helps to find the right balance between load and recovery and make choices that support your own health.

Firstbeat Life is a subscription-based corporate wellness solution designed to support employee health risk management and workplace health promotion.

Accurate & reliable sensor for HRV and 3D motion tracking.

Firstbeat Life app for stress, recovery, sleep & exercise insights and personalized guidance.

Personal coaching for additional support and advice.

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